Feb 15, 2019
Are you someone who’s about to go through menopause, are in menopause, or post-menopausal and just want to feel like yourself again? Figure out how to manage menopause and optimize your hormone health with internationally acclaimed menopause and hormone health expert Dr. Anna Cabeca.
Feb 8, 2019
We have another awesome Keto Hot Seat episode for you and Kristin is back to co-host the show with me! Let’s dive into some hot topics in the keto community and answers to questions that you guys are really wanting to know about.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every...
Feb 1, 2019
Why should we ditch the pill? What are the risks of hormonal birth control that we don’t know about? Take a listen as Dr. Jolene Brighten answers our questions about hormonal birth control and gives us the tools we need to make the best decision for our health and wellbeing.
Jan 25, 2019
We have a really great Keto Hot Seat episode in store for you! Get to know my business manager, Kristin, as she co-hosts the show with me and helps me get through all the questions that you’ve sent. We talk about a variety of things that will hopefully help you get to the healthiest, happiest place that you can be...
Jan 18, 2019
What is resistant starch and why is it good for you? Find out how you can optimize your gut health by adding resistant starch to your keto diet. And learn more about how you can support the gut so that you can be the healthiest version of yourself!
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show...