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Keto For Women Show

Oct 26, 2018

How do you manage stress? What types of tests do you need to get done to keep tabs on your health? And why are connections so important? In this episode, I wrap up the ten things that I do to stay healthy. Enjoy!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

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Oct 19, 2018

What if you’ve gotten to a place where you’re the healthiest you’ve ever been in your entire life? What would you do to maintain it? In Part 2 of my health story, I continue to share the 10 things that I do to stay healthy.

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast...


Oct 12, 2018

Have you heard the story about my health journey before? I am telling it again in detail so that those of you who are experiencing similar things can get the help that you need. Plus I also talk about the 10 things that I do to maintain my health now that I’ve reached this level of health in my life.

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Oct 5, 2018

What is a ketotarian? Functional medicine doctor, Will Cole, talks about a more plant-based approach to the ketogenic diet. Listen and see if the ketorarian way of living is for you. Enjoy!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

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