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Keto For Women Show

Mar 22, 2019

 

What could be the reason that you’re not losing weight while following a keto diet? I answer all your questions regarding weight gain on keto in this installment of the Keto Hot Seat.

Keto Hot Seat Questions Answered in This Episode:

  • Can I still do keto even when I have all the fat genes or is the diet just not...


Mar 15, 2019

Why should you consider going dairy-free? And if you think you can’t go without it, what are your options to be the healthiest version of you while still consuming it? Take a listen and be informed as I share all that I know about dairy.

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes...


Mar 8, 2019

What do you know about EMFs? Just how harmful are they? It’s a topic that I’ve been wanting to discuss for a very long time. Take a listen as fellow nutritional therapy practitioner Brian Hoyer shares some really good information on the topic.

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes...


Mar 1, 2019

Have you ever experienced gaining weight following a ketogenic diet? In this Keto Hot Seat episode, I address all of your questions specifically about weight gain on keto. Take a listen!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

 

Keto Hot Seat Questions Answered...


Feb 22, 2019

How powerful is your mindset? Did you know that the things you’re looking for as a Keto for Women-er happen because of your mindset just as much, if not more than the food you eat? Take a listen as I share my mindset approach and how things have changed for me over the past few years.

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