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Keto For Women Show

Mar 22, 2019


What could be the reason that you’re not losing weight while following a keto diet? I answer all your questions regarding weight gain on keto in this installment of the Keto Hot Seat.

Keto Hot Seat Questions Answered in This Episode:

  • Can I still do keto even when I have all the fat genes or is the diet just not...

Mar 15, 2019

Why should you consider going dairy-free? And if you think you can’t go without it, what are your options to be the healthiest version of you while still consuming it? Take a listen and be informed as I share all that I know about dairy.

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Mar 8, 2019

What do you know about EMFs? Just how harmful are they? It’s a topic that I’ve been wanting to discuss for a very long time. Take a listen as fellow nutritional therapy practitioner Brian Hoyer shares some really good information on the topic.

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Mar 1, 2019

Have you ever experienced gaining weight following a ketogenic diet? In this Keto Hot Seat episode, I address all of your questions specifically about weight gain on keto. Take a listen!

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Keto Hot Seat Questions Answered...

Feb 22, 2019

How powerful is your mindset? Did you know that the things you’re looking for as a Keto for Women-er happen because of your mindset just as much, if not more than the food you eat? Take a listen as I share my mindset approach and how things have changed for me over the past few years.