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Keto For Women Show

Oct 18, 2019

I have created a brand new podcast! What is it about? Who is it for? And why have I created it? I answer all these questions and more as I give the Unstuck podcast its proper introduction.

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

Topics Discussed in this...


Oct 11, 2019

How can you move past self-limiting beliefs when it comes to losing weight? Intuitive hypnotherapist and author Jill Thomas talks about the mindset shifts you need to make for losing weight and realizing your lifestyle and wellness goals. 


Topics Discussed in this Episode:

  • Jill’s personal story about losing weight


Oct 4, 2019

Welcome to another edition of the Keto Hot Seat! This time we tackle all your questions about your thyroid and your adrenals, which are things that are really important to talk about. If you’re someone who cares about the status of your health and your body, it’s really beneficial to know what’s going on with your...


Sep 27, 2019

What does inflammation have to do with some of the most common health issues that people from all over the world experience? Leading functional medicine expert, Dr. Will Cole shares insights from his new book, The Inflammation Spectrum, that teaches you to love your body enough to nourish it with delicious...


Sep 20, 2019

Will you start gaining weight when you quit keto? Does eating intuitively lead to weight gain? How do you not gain weight when you add in more carbs? Questions like these are some of the biggest questions about quitting keto, and the answer is not an easy thing to digest. Listen in and find out!

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