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Keto For Women Show

Jul 26, 2019

What should we do when our diets don’t work, or when we’re never successful when we try to diet? Elizabeth Benton of Primal Potential talks about finding the solution from the inside-out and making small but impactful changes in our daily life. She shares about how changing our mindset is the key not only to lasting...


Jul 19, 2019

What exactly is that one thing you’re still NOT doing to get 100% healthy? Let me clue you in as to what that is as I share my story around it.

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

 

Topics Discussed in this Episode:

  • The one thing you’re not doing to...


Jul 12, 2019

Have you been stressing about toxins? In this episode of the Keto Hot Seat, we talk all about toxins and answer all your questions about toxicity. Find out how you can create non-toxic environments and how to deal with toxic people.

Topics Discussed in this Episode:

  • The most common toxins and chemicals that are...


Jul 5, 2019

Did you know that women have a fifth vital sign? Discover the connection between menstrual cycle health, fertility, and overall health as holistic reproductive health practitioner Lisa Hendrickson-Jack talks about how we should be treating our menstrual cycle as a vital sign of what we should be looking for in our...