Aug 24, 2018
Why is it important to find YOUR version of keto, and how? This topic is actually the talk that I gave at the last KetoCon back in June 2018 and I’m bringing it to you right here in this podcast! Learn more about the keto lifestyle and some tips on how you can make it work for you!
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Topics Discussed in this Episode:
I will be running only one more Fat Burning Female Project for 2018, and that’s the September class. So if you’ve ever wanted to be a Fat Burning Female, grab this chance to get in the project at its current price before I make any changes to the program and the price in 2019. The one-day enrollment will be on September 4. Sign up to get notified as soon as enrollment opens.
If you would rather do The Fat Burning Female Self-Study, that is always going to be available and you can get started on it anytime.
I will also be doing another Keto for Hormones Webinar coming up on August 31 at 11 a.m. MST. It’s completely free, so if you want to be a part of that, you can register here.
“The thing that takes keto from a diet to a lifestyle is all about YOU. It’s YOU wanting and realizing the need to make that change... YOU making that step, YOU taking the action, YOU listening to your body, YOU taking the time, but then YOU also letting go and living life.”
“Food is not a math equation. It is nourishment for our bodies and nutrients to stay strong and healthy and alive, and pleasure. You should enjoy what you eat as well.”
Resource mentioned in the show:
More from Shawn Mynar:
The advice and opinions in The Keto For Women show are intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.