Aug 17, 2018
You can’t just be keto and expect everything else to fall into place. There is so much more to your health and happiness journey. Today, we go beyond keto with Daniele Della Valle to see what else is out there. Find out what more needs to be done in order to truly get to your place of health and happiness.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Topics Discussed in this Episode:
I will be running only one more Fat Burning Female Project for 2018, and that’s the September class coming very soon. So if you’ve ever wanted to be a Fat Burning Female, grab this chance to get in the project at its current price instead of the new price in 2019. The one-day enrollment will be on September 4, so mark your calendars and sign up to get notified by email as soon as enrollment opens.
I will also be doing another webinar coming up on August 31 at 11 a.m. MST. It’s completely free, so if you want to be a part of that, stay tuned for more information on how to sign up.
As always, if you have any questions that you would like for me to answer, be on the lookout for the Keto Hot Seat call for questions on Facebook and Instagram. You can also email me your questions at firstname.lastname@example.org with “Keto Hot Seat” as your headline and I will make sure to get the answers out to you.
“The problem is that we get so focused on the way our body looks that we normalize mental health issues and we normalize endocrine collapse... And so that’s the messed up part of our culture is that we actually let our bodies fall apart because we’re so focused on that number.”
“True body love is loving every aspect of your body… that’s the goal that we should be trying to reach, is being able to tap into ourselves and absolutely have that connection to listen to our body and know what it needs instead of determining our day by stepping on that scale.
Rasa Koffee - Use the code ketowomen10 and get 10% off your order.
The Osso Good Bone Broths - Use the coupon code keto4women to get $10 off your order.
Resource mentioned in the show:
More from Daniele Della Valle:
Daniele’s Instagram: @danieledellavallentp
More from Shawn Mynar:
The advice and opinions in The Keto For Women show are intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.