Jul 6, 2018
Are you someone who is dealing with autoimmune issues? How does keto help to heal, manage or even reverse it? Find out as Cristina Curp shares her own story of being healed from autoimmune diseases and her knowledge about keto as it relates to autoimmune health.
Topics Discussed in this Episode:
As always, if you have any questions that you would like for me to answer, be on the lookout for the Keto Hot Seat call for questions on Facebook and Instagram. You can also email me your questions at firstname.lastname@example.org with “Keto Hot Seat” as your headline and I will make sure to get the answers out to you.
“All programs have their merit but I always encourage people to tweak as needed because it doesn’t matter how well a program is written; unless you’re working one on one with someone, it’s not going to be specific for you.”
“Having those muscles in place, it’s really the fountain of youth. It’s so important so you don’t get injuries and stay agile, and be able to move if you get older.”
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Resources mentioned in the show:
More from Cristina Curp:
Cristina’s Instagram: @thecastawaykitchen
More from Shawn Mynar:
The advice and opinions in The Keto For Women show are intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.