Sep 6, 2019
Have you ever hit rock bottom in
your life? What do you do, and where do you go from there? Deanna
Wilcox shares a very important message for you to not only hear but
also do something with. So get ready to take action on what you’re
about to learn!
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Topics Discussed in this Episode:
- Deanna’s health journey and what it was like to
battle mold illness
of the symptoms of mold illness that Deanna experienced
- How a
mindset shift starts
- Why a
mindset shift is so hard
- Uncovering your limiting beliefs
- Deanna’s mindset journey
have to get to that almost-bottom basement level to understand how
powerful your mindset is.
limiting beliefs can hold you back from claiming your
- Gratitude is the quickest way to start noticing
some changes and getting rid of the negative emotions.
can live a much more vibrant life than you are currently living if
you just learn to change your mindset.
smallest step is going to provide you the biggest leap as far as
the change that you will see in your life.
though you do the mindset work and you develop this strong and
powerful mindset and you develop this great awareness, it doesn’t
mean that hard stuff doesn’t happen anymore. The difference is in
the way that we approach them.
- Staying aware of your limiting beliefs and
negative thought patterns every day is very critical.
we live without hope, we are experiencing the very pain that we’re
trying to avoid.
focus on what you don’t have.
loving your illness.
- Uncover negative thought patterns and limiting
beliefs through journaling, meditation, and practicing
real with yourself.
open to working with a practitioner when trying to solve your
be a victim, always remain the student. There’s something we can
always learn even when it’s hard.
with your emotions. Feel all of them, but don’t get stuck in any of
living with more hope.
The Empower Intensive Group Coaching
Calls have started on
September 3, 2019, where we talked about silencing your ego. For
those that didn’t get to join that call, the recording will soon be
available for your consumption along with all the extra goodies
that come with it. So be on the lookout for that!
There will still be many
opportunities to join in the coming months. Just let me know if you
want to be a part of this by getting on the VIP
The Fat Burning Female Project
October class is coming up very
soon. Enrolment is happening next week! If you want to be a part of
that, just head
here and get ready to
become a fat-burning female for life.
“This was the very beginning
of one of my mindset shifts is realizing that had I not been
through what I’d been through, I don’t know if I ever would have
learned what I learned.”
“I am living a far more
vibrant life than I ever could have dreamed of because I did deeper
work than I ever know that I needed to do.”
Resource mentioned in the show:
- ButcherBox - Until September 29, 2019, you get 2 lbs of
ground beef for FREE in every single box you order for the lifetime
of your subscription, plus $20 off.
- Care/Of - Get 25% off your first order with the coupon
More from Deanna Wilcox:
More from Shawn Mynar:
The Fat Burning Female Project
The Fat Burning Female
Best Ketone Test Kit
Precision Xtra Blood Ketone
Precision Xtra Blood Ketone Test
The advice and opinions in
The Keto For Women show are intended for informational purposes
only and should not be taken as medical care or advice. Please
always consult your medical professional for your specific health