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Keto For Women Show

Mar 29, 2019

Do you know what I’ve been afraid to tell you until now? If you’re curious and you want to get to know me on a different level, make sure to listen in and find out!

Topics Discussed in this Episode:

  • 10 things that I’ve been afraid to tell you
  1. I look in the mirror and I don’t always love what I see.
  2. When...

Mar 22, 2019


What could be the reason that you’re not losing weight while following a keto diet? I answer all your questions regarding weight gain on keto in this installment of the Keto Hot Seat.

Keto Hot Seat Questions Answered in This Episode:

  • Can I still do keto even when I have all the fat genes or is the diet just not...

Mar 15, 2019

Why should you consider going dairy-free? And if you think you can’t go without it, what are your options to be the healthiest version of you while still consuming it? Take a listen and be informed as I share all that I know about dairy.

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Mar 8, 2019

What do you know about EMFs? Just how harmful are they? It’s a topic that I’ve been wanting to discuss for a very long time. Take a listen as fellow nutritional therapy practitioner Brian Hoyer shares some really good information on the topic.

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Mar 1, 2019

Have you ever experienced gaining weight following a ketogenic diet? In this Keto Hot Seat episode, I address all of your questions specifically about weight gain on keto. Take a listen!

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Keto Hot Seat Questions Answered...